Thickening Your Story

6 WEEKS IN-PERSON WORKSHOP

Thursday 20th February to Thursday 27th March, 2025

Either 4.00 to 5.30 p.m. OR 6.30 to 8.00 p.m.

The venue is in central London, ten minutes from Victoria Station.

Cost:
£15 per session/week = £90 total cost

or

6 for the price of 5 if paid by Wednesday 12th February, 2025

All details will be emailed once registration is received.

Please complete the form to REGISTER and receive the event and payment details.

CHOOSE A DOMINANT STORY FROM YOUR LIFE AND SEEK THE WISDOM WITHIN IT

  • Discover the power of writing as a tool for self-discovery in this 6-week journey. Through guided exercises and reflective practices, you’ll gain clarity, uncover deep insights, and reconnect with your authentic self. Explore themes of self-care, self-mastery, and self-compassion, and learn how to integrate them into your daily life. This workshop offers a supportive space to listen to your inner voice, and take meaningful steps toward living with greater awareness and purpose.

  • Week 01

    Choose a dominant story from your life - one which comes to mind often - and write it, with guidance.
    Deepen your perception of it to reveal what it told you and what it taught you.

  • Week 02

    Look at the turning points and learning points and how these have served you in life.

  • Week 03

    Write about who you are because of this story and how it has authored your life.
    In what way did it set a course for your life?

  • Week 04

    Look at the false narratives imposed by your story, how you can re-frame these and find liberation from them.
    Reveal the little-known and under-appreciated parts of yourself which have been hidden from you because of the narrative you created from your story. 

  • Week 05

    Write about, and discuss, unfinished business.  Things not completed - things not said at the time.
    Look at the role your inner critic has played.

  • Week 06

    Reveal any of the ways that this story has been the ‘fire in your belly’.
    What parts of it you can now dissolve and let go of.
    What parts of it still serve you.

What You Will Learn from This Six Week Course

  • The value of your own stories

  • Strengthen your awareness of the turning points and learning points in your own life

  • Quieten the voice of your inner critic

  • Strengthen your awareness of the choices you made

  • Become more discerning about the choices you are making now and what they are based on

  • Use the work done in this workshop as a foundation for further personal growth

Please complete the form to REGISTER and receive the event and payment details.